The NEO Shop
Training Plans
Coach Nicole has written a number of pre-built training plans available through Training Peaks for those who are not quite ready for personal one-on-one coaching. Please click on the links below to have a look at the training plans available and pick the one that best suits you!
eBooks
Coach Nicole has two published eBooks that can help any triathlete from beginner to seasoned veteran with their races.
Race your best this year with The Triathlete's Guide to Race Week
Triathlons can be a bit complicated. Not only do you spend a lot of time training, but there are a lot of logistics to consider when it comes to getting ready to race and race day itself. This book walks you through the planning steps of race week and race day. Know what to expect come race day and you won't waste extra energy with the logistics. This eBook is full of useful tips and strategies that will help you have a successful race.
Learn How to Write a Triathlon Race Plan!
Planning your race is key to being prepared and racing your best. How to Write a Triathlon Race Plan walks you through all the critical steps for creating an effective race plan. It includes a sample race plan as well as a blank template.
You can view the cover and Table of Contents and read an excerpt from the book
Price: $9.99
Read the Introduction to the book.
Price: $2.99
