Coaching Plans

Team NEO athletes have successfully completed events ranging from their first sprint triathlon to full iron-distance triathlons, running races of all different distances, and even the Leadville 100 Mountain Bike Race.

Are you interested in taking your performance up a notch or tackle a new challenge? Do you want to take the guesswork out of putting your own training plan together? Do you want your training program customized to your needs? If you answered yes to any of these questions, Coach Nicole can help!

All coaching plans contain a minimum of:

• Initial consultation and review of performance goals
• Basic nutrition analysis
• Custom bi-weekly training plan specific to goals, ability and specific event(s)
• Free TrainingPeaks Basic account
• Race strategy consultation prior to key events
• Unlimited email/phone contact

Packages are individualized and put together based on your goals and training needs. Contact me today to discuss the package that is meant for you, and start getting the personal attention you deserve.

Not ready for individual coaching? I am more that happy to write a Custom Training Plans for you. Contact me for details.

Pre-built training plans can be found in the NEO Shop.