About NEO Endurance Sports & Fitness

NEO Philosphy

Get the Personal Attention You Deserve. I believe that your success is the most important thing. My goal is to assist you in incorporating the endurance sport lifestyle into your unique situation. From the first time athlete who wants to run a 5k to an experienced ultra-cyclist, I will help you achieve your endurance sport and fitness goals.

When you sign up with NEO Endurance Sports & Fitness, you can be confident I will:

• Understand your individual needs and performance goals.
• Provide you with an individualized training plan to work within your schedule.
• Encourage and support you in your training.
• Challenge you.
• Use systematic and scientific approaches to training.
• Follow coaching best practices.
• Always maintain open and honest communication.

About Nicole

Coach Nicole is a USA Triathlon and a USA Cycling certified coach. She has a passion for sharing her experience and knowledge with others to help them do things they never thought possible. She also actively trains and races in triathlon, running events, and cycling events.